Day 14 – Plyo

0jeff22nd Jul 2009exercise

Tonight was plyometrics again; by far the toughest workout of all of them.  I was able to keep up better this time than last time.  I actually made it through without pausing the DVD.  It’s only the second week of the first round, but I can already tell the difference in the quality of the workouts.  I’m also not totally exhausted after them either.  Good times  :)

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