Day 15,16 – Shoulders & Arms

0jeff • 25th Jul 2009 • exercise • p90x

Shoulders and arms were Thursday.  Good workout again.  I was able to increase weight and reps on all the exercises which is good.  Friday was supposed to be yoga but I had to work in the evening which meant yard work had to be done.  I missed yoga, but will get that done today when we get tired of packing.