Day 22-25: Slacking = Puking

0jeff • 4th Aug 2009 • exercise • p90x

I slacked off for the last few days.  A friend that I hadn’t seen since high school was in town with her family Friday.  Saturday was spent with my son while my wife was out of town.  Sunday was spent working and doing the things I should have done on Saturday.  Monday was plyo again.

Plyo was not kind to this slacker.  At all.  I made it 1/2 way through the third group of exercises.  Just as we were starting Mary Katherine lunges, my stomach said, “Yeah, ummm, we’re not doing any more of this”.  I spent the next 5 minutes dry-heaving over the commode.  Not fun.  Needless to say I was done working out for the evening.

This afternoon it’s shoulders and arms I think.  I like this workout…