Archive for the “exercise” category

What a month (or two)

1jeff27th Apr 2010exercise, random

Since the TIR at the beginning of March, things have been pretty crazy in the Mery household.  The weekend after the TIR, we More »

TIR 2010

0jeff11th Mar 2010exercise, projects

Wow.  Where do I even start?  At the beginning dummy… Last weekend 9 of my friends and I ran the 2010 Texas Independence More »

Austin Half-Marathon

0jeff17th Feb 2010exercise

So I ran the Austin Half-Marathon this past Sunday.  It was a pretty anti-climactic run for me.  I would suspect that 99% of More »

Things are rough all over

0jeff5th Feb 2010exercise, random

I’ve neglected the site over the past few months.  There are a couple of reasons for that but none of them are particularly More »

Yep, that works well

0jeff26th Oct 2009exercise

So my entire week running last week was great.  I’m pretty sure it’s because of the proper easy run on Monday.  My legs More »

Finally figured something out

0jeff19th Oct 2009exercise

For anyone that hasn’t trained for a marathon, let me tell you something:  it’s not just blindly running a bunch for 6 months More »

Okay…Slacking, but not in my workouts

0jeff18th Oct 2009exercise

So I have been slacking, but not in my workouts.  The only slacking I’ve done is not updating this site! A lot has More »

Not slacking, adjusting

0jeff3rd Sep 2009exercise

I’ll post more on this later, but I haven’t been slacking off in my workouts.  Running season has kicked off here in Texas More »

Glad that’s over

0jeff20th Aug 2009exercise, projects,

The last 7 days have been interesting to say the least.  We’re building a new house, but our current, soon to be old, More »

Day 29-33: It has begun

0jeff12th Aug 2009exercise,

I did my shoulder and arms workout on Friday, just like I was supposed to.  Saturday was yard-work.  Sunday was legs and back.  More »