Day 29-33: It has begun
I did my shoulder and arms workout on Friday, just like I was supposed to. Saturday was yard-work. Sunday was legs and back. More »
Posts Tagged “ms”
Day 26-27: Back on the horse
Shoulders and arms; love that workout. I’ve gone up in weight and reps again. Some of the exercises are awkward with the bands. More »
Day 21 – Not so much
Yeah, plyo isn’t happening today. I feel like total crap from my shot last night. I wouldn’t have even gone to work at More »
Day 18, 19, 20 – Legs, OMG SORE!!, Chest & Back
Monday was legs and back. That’s a tough workout for sure. I was sore sore on Tuesday that I didn’t think I could More »
Day 9,10,11,12,13 – Life getting in the way
Life has gotten in the way of regular workouts for a few days. Last Thursday we visited with some friends from college that More »
