Glad that’s over
The last 7 days have been interesting to say the least. We’re building a new house, but our current, soon to be old, More »
The last 7 days have been interesting to say the least. We’re building a new house, but our current, soon to be old, More »
The “0″ stands for, “Oh my God it’s early…” (thank you Robin Williams). I managed to get up at 5:30 this morning and More »
Shoulders and arms; love that workout. I’ve gone up in weight and reps again. Some of the exercises are awkward with the bands. More »
I slacked off for the last few days. A friend that I hadn’t seen since high school was in town with her family More »
Yeah, plyo isn’t happening today. I feel like total crap from my shot last night. I wouldn’t have even gone to work at More »
Monday was legs and back. That’s a tough workout for sure. I was sore sore on Tuesday that I didn’t think I could More »
Yes, I still stink at yoga, but I’m getting better. Wendy picked up a yoga block for me and that helped tremendously. Rather More »
Shoulders and arms were Thursday. Good workout again. I was able to increase weight and reps on all the exercises which is good. More »
Tonight was plyometrics again; by far the toughest workout of all of them. I was able to keep up better this time than More »
Life has gotten in the way of regular workouts for a few days. Last Thursday we visited with some friends from college that More »