Day 8 – Kenpo…more like Ken-no
Kenpo was the workout yesterday. Kenpo is like those cardio kickboxing classes you see at the globo gyms. You’re punching and kicking nothing More »
Kenpo was the workout yesterday. Kenpo is like those cardio kickboxing classes you see at the globo gyms. You’re punching and kicking nothing More »
Dare I say it? After plyometrics, this leg workout wasn’t too bad. It’s still really hard, but there’s definitely not going to be More »
No actually, I don’t. Picture this in your mind (might be good to be near a trash can or commode) a 6 foot More »
Day 3 was plyometrics. That was a really tough workout. The video says it’s the hardest of all of them and I have More »
I’m sure there is. It goes, “leave work a little early and play 27 holes of golf in 105 degree weather”. Yeah, I’m More »
So today I finally manned up and started P90x. This is after being harassed and told to suck it up by my lovely More »